種瓜

小明的爸爸告訴他
要依循交通燈指示過馬路
小明卻當紅燈亮起時
快步衝出馬路

無論將來如何
爸爸的教訓
為著小明的好處
早已說了多遍


最新研究：懷孕生育可保護母親避免乳癌威脅
(法新社) 10月 03日 星期三 10:05AM

熱浪

很久之前我便愛上了吃卡樂Ｂ熱浪薯片。中學時代，吃熱浪是一種癮。我不是說我常常吃零食。我才沒有那麼多零用那樣做。但在我心目中，沒有一款薯片的味道比得上它。已經不清楚在哪一年放課後，大家都走了。我卻跑進小食部。那裡除了員工外，沒有別的人。我用兩大元買了一小包熱浪。打開包裝袋，溢出濃濃撲鼻的香氣。每一口都滋味萬分。連藏於角落的零碎都被我吃得一乾二淨。吃了一包，卻想繼續吃。心思思了好一會兒，也是敵不了。如是者吃到第四包才肯罷手。痛快！此情依舊，卻是人事全非。

新聞：300校園陸續停售薯片蝦條（明報）

蜆、蠔、三文魚

去過水族舘才發現，原來在美國，飼養的蜆和蠔比捕捉的更宜食用。三文魚則相反。

詳情可瀏覽刊於SeafoodWatch.org的列表。

Exercise with the cute Chikin

Let's exercise!

Correct sitting posture

Safe Office Practice

Correct sitting technique

Cold and Flu

A newsletter from my healthcare provider raised my interest in finding the differences between cold and flu. Too bad that the newsletter isn't available online yet. Nevertheless, I found something just as interesting.

Primary read: self-care flow chart
Complimentary read: Q&A: Cold versus Flu

New and old Discovery News

Garlic's Potent Effects Revealed
Study: High-Fat Diet Encourages Eating
Study: Human Hands Emit Light
Bird Sings Complex Harmonies
Penguin Chicks' Tough Lives Chronicled

Old news

Chocolate could be cough medicine
Theobromine inhibits sensory nerve activation and cough.

(I feel so sad that I am posting such entry just to back up my words.)