Alarm clocks are bad. How to wake up and feel better.

http://veenix.blogspot.com/2005/10/alarm-clocks-are-bad-how-to-wake-up.html

Very interesting article. I used to have problem waking up in the morning -- I was one of those people who got up, ran to the alarm in a different room, shut it off, and came back to bed all in a matter of seconds, and occasionally without recalling doing it.